Government Documents for You

El Camino Hacia una Vida Saludable: Basado en las Guías Alimenticias para los Estadounidenses = The road to a Healthy Life: Based on the Dietary Guidelines for Americans. Office of Disease Prevention and Health Promotion in collaboration with the Office of Minority Health and Office on Women's Health. Washington, D.C.: U.S. Dept. of Health and Human Services, 2008.
SUDOC: HE 1.2:R 53/SPAN.-ENG

This booklet is based on the Dietary Guidelines for Americans, 2005. Enclosed are the basic guidelines for eating a healthy diet and being physically active. The information is primarily geared toward the Hispanic/Latino community, and is written in both Spanish and English.

This booklet, as well as Dietary Guidelines for Americans (2005, 6th ed.) can be found at:
http://www.healthierus.gov/dietaryguidelines

Additional information about food groups, nutrition values, and ideas on physical activity can be found at: http://www.healthierus.gov